Mat & Mini Pilates is a gentle, postpartum-friendly virtual Pilates class designed for moms and babies to move together from the comfort of home. Focused on core strength, mobility, and connection, this welcoming class is perfect for any stage of motherhood, whether you’re newly postpartum or simply looking for movement and community alongside other moms. 🤍

This class is in partnership with Kalan Shae, a comprehensive certified pilates instructor who specializes in pre and postnatal fitness!